edible communities
Fill wonton wrappers with a mix made of shredded cabbage with carrots, onions and green bell peppers for a simple starter.
February 01, 2014

Ingredients

  • 24 Nasoya wonton wrappers
  • 1 package finely shredded cabbage with carrots
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil

Instructions

Preheat oven to 350 degrees.

Heat olive oil in a large skillet over medium heat. Add cabbage mix, onion, bell pepper, salt and pepper and sauté until tender.

Spoon cooked cabbage mixture into center of each wonton wrapper. Bring up all edges of the wonton wrapper to the center and gently twist. Wet your fingertips and gently twist together again to seal the wrapper.

Place on cookie sheet and bake at 350 degrees for 10-15 minutes, or until very lightly browned.

 

Nutritional information per each (approximate): 32 calories; 5 grams carbohydrates; 1 gram fat; 1 gram protein; 147 milligrams sodium; 1 gram sugar.

Receipe by Paula Nottingham. Photo by Earl Nottingham.

Ingredients

  • 24 Nasoya wonton wrappers
  • 1 package finely shredded cabbage with carrots
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil
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